Daily JAM

Inspiration for all in Just A Minute

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Thank you for signing up for the Weekly JAM. Every Friday morning you will receive a free JAM written by the author of the Daily JAM, Sarah Gardner.

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CONGRATULATIONS TO THE DAILY JAM COMMUNITY AND NEW AUTHOR, SARAH GARDNER ON THE RELEASE OF

DAILY JAM!

Begin your day with the Daily JAM. JAM is an acronym for Just A Minute, as it will take you only one minute a day to read. Each JAM weaves Stoic and yogic philosophies into a daily meditation that is modern and digestible. These philosophies guide us to be better, to give more of ourselves and to one another, and to be present to what life offers in every moment.

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