Being Present Takes Practice
“Nothing is more precious than being in the present moment. Fully alive, fully aware.” ~ Thich Nhat Hanh Being present takes practice. It may be the most difficult thing you’ve…
The Most Important Virtue
“Use kindness; it makes the mind bright and clear as pure water.” ~ Master Patanjali Growing up my dad would always say, “be sweet.” For my children, they will often…
How DoesYour Garden Grow?
“We have billions upon billions of seeds in our minds, planted there by hurting or taking care of those around us.” ~ Geshe Michael Roche The Yoga Sutra tells us…