Daily JAM

Welcome to the first edition of the Daily JAM. JAM is an acronym for Just A Minute because it is my intention to share with you a daily writing that will only take you a minute to read.

My goal is to express how being human is actually very simple. It is not the story you have created in your mind. It is not about being perfect. It’s about being the best version of you…today, in this moment. It’s about the choices you get to make. The person you are becoming without a finish line.

I’m not an expert on life. I struggle, just like you, but I hope the Daily JAM will help us to navigate together toward more fulfilling and satisfying lives for ourselves and others. I will share ideas, strategies, quotes, and more from those much more intelligent and inspirational than me. I will weave stoic philosophy and yogic philosophy into a writing form that is modern and digestible.

It is my hope to help you live every day with greater purpose, love, patience and awe in the magic of being a human being. Please share with your friends and join me on this ride that potentially, in just a minute of reading, could bring greater understanding and joy to every minute thereafter.